Pronounce 21
MUSCLE
Natural Pronunciation
Say it: MUSS-uhl
Two syllables.
MUSS rhymes with bus.
Uhl sounds like the ending of little.
Say MUSS more strongly.
Sounds exactly like mussel.
Practical Use
Regular exercise helps build muscle.
He pulled a muscle while lifting a heavy box.
Her leg muscles felt tired after the long hike.
The doctor explained how each muscle supports movement.
She stretched her muscles before beginning the workout.
Read in Context
Getting Stronger Safely
After spending most of the winter indoors, Rachel decided to return to the gym. She wanted to improve her strength, but she knew that doing too much too soon could cause an injury. Her trainer showed her how to warm up properly and use the equipment safely. They began with light weights and exercises that worked several muscle groups. Rachel also learned that muscles needed time to recover between challenging workouts. During the first week, she felt some soreness, but it gradually became easier to complete her routine. After two months, she noticed that everyday tasks, such as carrying groceries and climbing stairs, required less effort. Consistent training had made her stronger and more energetic.
Understanding the Word
A muscle is body tissue that contracts to create movement. The word can also describe strength or influence.
Body tissue: The heart is a muscle.
Exercise: Weight training helps strengthen your muscles.
Strength or influence: The organization used its financial muscle to support the campaign.
