Empowered 02
Building Confidence Through Dance
I was always self-conscious about my body, especially in social situations. But when I decided to try dance classes, everything changed. At first, I felt awkward and unsure of myself. I wasn’t sure if I could keep up with the rhythm or the moves. However, over time, as I practiced and improved, I began to feel a sense of accomplishment. Dance became a way for me to express myself, and slowly, my confidence grew. I found that I was not only more comfortable with my body but also more comfortable in social situations.
The process wasn’t easy, but with persistence and dedication, I began to see results. I started to enjoy the music, and the movements became more fluid. The confidence I gained in dance didn’t just stay in the studio—it started to spill over into other areas of my life. Now, I feel more confident taking on new challenges, and I’m no longer afraid to put myself out there.
Summarize This Section
Summarize the reading in your own words or use the questions to help you explain the main points.
How did the author feel about their body before taking dance classes?
What changed after the author started practicing dance?
How did gaining confidence in dance affect the author’s social life?
Paraphrase This Point
Say this sentence in fewer words.
"The confidence I gained in dance didn’t just stay in the studio—it started to spill over into other areas of my life."
Your Sentence: ______________________________
