When the Pressure Spills Over
Mariana, a 42-year-old operations coordinator in the oil and gas sector, has worked at her company for nearly fifteen years. Her role requires constant communication with field engineers, safety teams, and management. Recently, her department has been preparing for a major compliance audit, and the workload has nearly doubled. Although she usually handles stress well, she’s been noticing small warning signs — shorter patience, sleeping less, and feeling mentally scattered.
At home, she cares for her elderly father, who has early-stage dementia. Most evenings, she tries to draw a line between work and home, but lately the boundary has blurred. Last night, after a meeting that ran past normal hours, she arrived home exhausted and realized she had failed to follow up on an important report. She planned to finish it after dinner, but her father misplaced his medication, turning the evening into damage control.
By the time she wrapped up her responsibilities, it was well past midnight. Earlier that day, she told a colleague she was “running on fumes,” but she laughed it off so it wouldn’t come across as complaining. Now she’s quietly wondering how long she can keep juggling everything before something gives way.
List all unfamiliar words and phrases.
Review them before paraphrasing the story.
Discuss the following phrases and idioms:
constant communication
major compliance audit
nearly doubled
handles stress well
small warning signs
shorter patience
mentally scattered
early-stage dementia
draw a line between work and home
blurred
ran past normal hours
failed to follow up on
misplaced his medication
damage control
well past midnight
running on fumes
laughed it off
come across as complaining
juggling everything
gives way
Explain the story in the present tense.
Change the entire story into this tense or paraphrase your response.
Explain the story in the past tense.
Change the entire story into this tense or paraphrase your response.
Explain the story in the future tense.
Change the entire story into this tense or paraphrase your response.
Your Thoughts:
What stands out most to you about Mariana’s situation, and why?
How should someone decide which responsibilities need more attention when pressures collide?
In your opinion, what habits or boundaries help people stay balanced during intense periods of work and caregiving?

