TOPIC: Small Steps
Questions to Consider:
What does “following your goals” mean to you personally?
How do you know when you are moving forward versus standing still?
What do you think about people who sabotage their own goals?
Why do people sometimes get in their own way?
How does fear affect goal-setting?
What kinds of pressure help motivation, and what kinds hurt it?
How do expectations influence progress?
What do you think about people who quit too early?
How can perfectionism prevent progress?
What signs tell you that pressure has become unhealthy?
How do small goals support bigger ones?
What do you think about people who constantly compare themselves to others?
How does self-talk affect motivation?
What habits quietly sabotage progress?
How do breaks or rest support long-term goals?
What role does discipline play compared to motivation?
How do setbacks affect confidence?
What do you think about people who change goals often?
How can flexibility help prevent burnout?
How do you balance ambition with self-compassion?
What fears show up when goals matter deeply?
How does overplanning stop action?
What do you think about celebrating small progress?
How do routines support goal-following?
What pressures come from outside versus inside?
How do you recover after losing momentum?
What does “enough progress” look like?
How can people stay consistent without being harsh on themselves?
What habits help you return to your goals after a pause?
What does healthy progress toward a goal feel like?
