Daily Flow
Guided Journal Writing Goal:
Write complete sentences that come together to form a short journal entry. Answer each question in one full sentence. Use the sentence pattern if you need it. If you don’t need it, write your own sentence.
Start of the Day
1. What time did you wake up today?
Pattern (optional):
I woke up at __________.
2. How did you feel when you woke up?
Pattern:
When I woke up, I felt __________.
3. What was the first thing you did?
Pattern:
The first thing I did was __________.
Morning
4. What did you do in the morning?
Pattern:
In the morning, I __________.
5. Where were you in the morning?
Pattern:
In the morning, I was __________.
Afternoon
6. What did you do in the afternoon?
Pattern:
In the afternoon, I __________.
7. How did you feel in the afternoon?
Pattern:
In the afternoon, I felt __________.
8. How did the afternoon feel overall?
Pattern:
The afternoon felt __________.
Evening
9. What did you do in the evening?
Pattern:
In the evening, I __________.
10. What did you eat for dinner?
Pattern:
For dinner, I ate __________.
End of the Day
11. What is one small thing you noticed today?
Pattern:
One small thing I noticed today was __________.
12. How do you feel now?
Pattern:
Right now, I feel __________.
Final Step
Now read your sentences from top to bottom. You have written a journal entry.
